BF02 PEC FLY
BF03 SHOULDER PRESS
BF04 LATERAL RAISE
BF05 BICEPS CURL
BF06 SEATED DIP
BF07 ROWING MACHINE
BF08 LAT PULLDOWN
BF09 LOW ROW
BF10 DIP/CHIN ASSIST
BF11 LEG EXTENSION
BF12 SEATED LEG CURL
BF13 PRONE LEG CURL
BF14 LEG PRESS
BF16 Inner Thigh Adductor
BF17 Outer Thigh Abductor
BF18 BACK EXTENSION
BF19 ABDOMINAL
BF20 ROTARY TORSO
BF30 SHOULDER PRESS/SEATED CHEST PRESS
BF31 BICEP/TRICEP
BF32 LAT PULLDOWN/LOW ROW
BF33 LEG CURL/ EXTENSION
BF34 ABDUCTOR/ADDUCTOR
BF35 ABDOMINAL CRUNCH/LOW BACK
BH01 CHEST PRESS
BH02 pec Fly
BH03 SHOULDER PRESS
BH04 LATERAL RAISE
BH05 BICEPS CURL
BH06 SEATED DIP
BH07 ROWING MACHINE
BH08 LAT PULLDOWN
BH08B ISO LAT PULL DOWN MACHINE
BH09 LOW ROW
BH10 DIP/CHIN ASSIST
BH11 LEG EXTENSION
BH12 SEATED LEG CURL
BH13 PRONE LEG CURL
